Smoothie King The Shredder Chocolate Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 20 oz cup serving of Smoothie King The Shredder Chocolate Smoothie. Calorie breakdown: 9.4% fat, 50.2% carbs, 40.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Smoothie King The Shredder Chocolate Smoothie ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smoothie King location.
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Recipe for Smoothie King's The Shredder Chocolate Smoothie
Currently there is no recipe available for Smoothie King The Shredder Chocolate Smoothie, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
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Nutrition Facts
Serving size
20 oz cup
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 320mg
13%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%