Smoothie King Milk Chocolate Almonds

Nutrition Summary

Energy
210 cal
Fat
14g
Sat. fat
5g
Carbs
18g
Protein
3g
DI*
DI*
22%
DI*
25%
DI*
6%
DI*
6%

There are 210 calories in a 0.25 cup serving of Smoothie King Milk Chocolate Almonds. Calorie breakdown: 60.0% fat, 34.3% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Smoothie King Milk Chocolate Almonds ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

0 cup = 38 g
Serving size
0 cup (38 g)
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 15mg
1%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.