Smoothie King Carrot Kale Dream Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 20 oz cup serving of Smoothie King Carrot Kale Dream Smoothie. Calorie breakdown: 4.0% fat, 88.9% carbs, 7.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Smoothie King Carrot Kale Dream Smoothie ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smoothie King location.
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Recipe for Smoothie King's Carrot Kale Dream Smoothie
Currently there is no recipe available for Smoothie King Carrot Kale Dream Smoothie, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Smoothie King Deals & Coupons
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Nutrition Facts
Serving size
20 oz cup
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 160mg
7%
Total Carbohydrate 50g
17%
Dietary Fiber 3g
12%
Total Sugars 40g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%