Smokey Bones Upgrade To Smoked Baby Back Ribs, Party Pack Protein Selections (Per Person)

Nutrition Summary

Energy
450 cal
Fat
23g
Sat. fat
10g
Carbs
48g
Protein
16g
DI*
DI*
35%
DI*
50%
DI*
16%
DI*
32%

There are 450 calories in a 1 Serving serving of Smokey Bones Upgrade To Smoked Baby Back Ribs, Party Pack Protein Selections (Per Person). Calorie breakdown: 44.7% fat, 41.5% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 450 calories of Smokey Bones Upgrade To Smoked Baby Back Ribs, Party Pack Protein Selections (Per Person) ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.

More Food from Smokey Bones

Recipe for Smokey Bones's Upgrade To Smoked Baby Back Ribs, Party Pack Protein Selections (Per Person)

Currently there is no recipe available for Smokey Bones Upgrade To Smoked Baby Back Ribs, Party Pack Protein Selections (Per Person), however here are some other copycat recipes you might be interested in:

Smokey Bones Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Smokey Bones menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,260mg
53%
Total Carbohydrate 48g
16%
Dietary Fiber 1g
4%
Total Sugars 30g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.