Smokey Bones Turkey Burger, 1 Patty

Nutrition Summary

Energy
440 cal
Fat
33g
Sat. fat
9g
Carbs
2g
Protein
31g
DI*
DI*
51%
DI*
45%
DI*
1%
DI*
62%

There are 440 calories in a 1 Serving serving of Smokey Bones Turkey Burger, 1 Patty. Calorie breakdown: 69.2% fat, 1.9% carbs, 28.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 440 calories of Smokey Bones Turkey Burger, 1 Patty ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 760mg
32%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.