Smokey Bones Smokehouse Chicken

Nutrition Summary

Energy
1020 cal
Fat
52g
Sat. fat
19g
Carbs
44g
Protein
90g
DI*
DI*
80%
DI*
95%
DI*
15%
DI*
180%

There are 1020 calories in a 1 Serving serving of Smokey Bones Smokehouse Chicken. Calorie breakdown: 46.6% fat, 17.5% carbs, 35.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Smokey Bones Smokehouse Chicken ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Smokey Bones's Smokehouse Chicken

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,020 (4,268 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 52g
80%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 1,910mg
80%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 23g
Protein 90g
180%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.