Smokey Bones Smoke Stack Burger

Nutrition Summary

Energy
2970 cal
Fat
224g
Sat. fat
89g
Carbs
77g
Protein
148g
DI*
DI*
345%
DI*
445%
DI*
26%
DI*
296%

There are 2970 calories in a 1 Serving serving of Smokey Bones Smoke Stack Burger. Calorie breakdown: 69.1% fat, 10.6% carbs, 20.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2970 calories of Smokey Bones Smoke Stack Burger ?

  • Swimming

    252 minutes

  • Jogging

    342 minutes

  • Cycling

    450 minutes

  • Walking

    829 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Recipe for Smokey Bones's Smoke Stack Burger

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Nutrition Facts

1 Serving = 1,150 g
Serving size
1 Serving (1,150 g)
Amount per serving
Calories
2,970 (12,426 kJ)
Calories from Fat
2,010
% Daily Value *
Total Fat 224g
345%
Saturated Fat 89g
445%
Trans Fat 9g
Cholesterol 640mg
213%
Sodium 4,660mg
194%
Total Carbohydrate 77g
26%
Dietary Fiber 6g
24%
Total Sugars 18g
Protein 148g
296%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.