Smokey Bones Premium Beef, 1 lb

Nutrition Summary

Energy
1330 cal
Fat
114g
Sat. fat
46g
Carbs
0g
Protein
72g
DI*
DI*
175%
DI*
230%
DI*
0%
DI*
144%

There are 1330 calories in a 1 Serving serving of Smokey Bones Premium Beef, 1 lb. Calorie breakdown: 78.1% fat, 0.0% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1330 calories of Smokey Bones Premium Beef, 1 lb ?

  • Swimming

    113 minutes

  • Jogging

    153 minutes

  • Cycling

    202 minutes

  • Walking

    371 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Recipe for Smokey Bones's Premium Beef, 1 lb

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,330 (5,565 kJ)
Calories from Fat
1,030
% Daily Value *
Total Fat 114g
175%
Saturated Fat 46g
230%
Trans Fat 6g
Cholesterol 340mg
113%
Sodium 300mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 72g
144%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.