Smokey Bones Loaded Mashed Potatoes, Quart

Nutrition Summary

Energy
2680 cal
Fat
142g
Sat. fat
58g
Carbs
253g
Protein
97g
DI*
DI*
218%
DI*
290%
DI*
84%
DI*
194%

There are 2680 calories in a 1 Serving serving of Smokey Bones Loaded Mashed Potatoes, Quart. Calorie breakdown: 47.7% fat, 37.8% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2680 calories of Smokey Bones Loaded Mashed Potatoes, Quart ?

  • Swimming

    227 minutes

  • Jogging

    309 minutes

  • Cycling

    406 minutes

  • Walking

    748 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
2,680 (11,213 kJ)
Calories from Fat
1,310
% Daily Value *
Total Fat 142g
218%
Saturated Fat 58g
290%
Trans Fat 0g
Cholesterol 290mg
97%
Sodium 670mg
28%
Total Carbohydrate 253g
84%
Dietary Fiber 19g
76%
Total Sugars 26g
Protein 97g
194%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.