Smokey Bones Flame Seared Salmon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 platter serving of Smokey Bones Flame Seared Salmon. Calorie breakdown: 60.0% fat, 3.8% carbs, 36.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Smokey Bones Flame Seared Salmon ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Smokey Bones's Flame Seared Salmon
Currently there is no recipe available for Smokey Bones Flame Seared Salmon, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 platter
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 8g
40%
Trans Fat 2g
Cholesterol 120mg
40%
Sodium 810mg
34%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%