Smokey Bones Brunswick Stew
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1 cup serving of Smokey Bones Brunswick Stew. Calorie breakdown: 22.9% fat, 63.5% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Smokey Bones Brunswick Stew ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
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- Carolina Mopping Sauce, Pint
- Cinnamon Apples, Premium Side
- Kids Cheeseburger
- Fire-Roasted Corn, Quart
Recipe for Smokey Bones's Brunswick Stew
Currently there is no recipe available for Smokey Bones Brunswick Stew, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 1,020mg
43%
Total Carbohydrate 28g
9%
Dietary Fiber 4g
16%
Total Sugars 13g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%