Smokey Bones BBQ Chicken (1/4), Power Hour Protein Selections
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 Serving serving of Smokey Bones BBQ Chicken (1/4), Power Hour Protein Selections. Calorie breakdown: 43.9% fat, 9.8% carbs, 46.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Smokey Bones BBQ Chicken (1/4), Power Hour Protein Selections ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Premium Beef, 1/2 lb
- Onion Rings, Bulk Large
- Kids Strawberry Bubbleade
- Chicken Fingers, Create Your Own Protein Selections
- Baby Back Ribs, 1/3 Rack
Recipe for Smokey Bones's BBQ Chicken (1/4), Power Hour Protein Selections
Currently there is no recipe available for Smokey Bones BBQ Chicken (1/4), Power Hour Protein Selections, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Smokey Bones Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Smokey Bones menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 1,220mg
51%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%