Smokey Bones Baby Back Ribs, Full Rack

Nutrition Summary

Energy
1170 cal
Fat
142g
Sat. fat
53g
Carbs
76g
Protein
95g
DI*
DI*
218%
DI*
265%
DI*
25%
DI*
190%

There are 1170 calories in a 1 platter serving of Smokey Bones Baby Back Ribs, Full Rack. Calorie breakdown: 65.1% fat, 15.5% carbs, 19.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1170 calories of Smokey Bones Baby Back Ribs, Full Rack ?

  • Swimming

    99 minutes

  • Jogging

    135 minutes

  • Cycling

    177 minutes

  • Walking

    327 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Nutrition Facts

Serving size
1 platter
Amount per serving
Calories
1,170 (4,895 kJ)
Calories from Fat
1,280
% Daily Value *
Total Fat 142g
218%
Saturated Fat 53g
265%
Trans Fat 0g
Cholesterol 480mg
160%
Sodium 3,080mg
128%
Total Carbohydrate 76g
25%
Dietary Fiber 1g
4%
Total Sugars 68g
Protein 95g
190%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.