Smitty's Sr. Waffle with Strawberry Topping
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 serving serving of Smitty's Sr. Waffle with Strawberry Topping. Calorie breakdown: 19.4% fat, 76.7% carbs, 3.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Smitty's Sr. Waffle with Strawberry Topping ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smitty's location.
More Food from Smitty's
- Side of Sweet Potato Fries
- Kids Gooey Grilled Cheese
- Meatlover's Omelette
- Traditional Clubhouse
- Side of Cavatappi with Alfredo
Recipe for Smitty's's Sr. Waffle with Strawberry Topping
Currently there is no recipe available for Smitty's Sr. Waffle with Strawberry Topping, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
15%
Total Carbohydrate 80g
27%
Dietary Fiber 1g
4%
Total Sugars 49g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%