Smitty's Side of Sausage
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 4 oz serving of Smitty's Side of Sausage. Calorie breakdown: 78.7% fat, 7.6% carbs, 13.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Smitty's Side of Sausage ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smitty's location.
More Food from Smitty's
- Chipotle Dip for Starters
- Original Belgian Waffle
- Nachos
- Bacon & Egg French Toast
- Light Italian Dressing
Recipe for Smitty's's Side of Sausage
Currently there is no recipe available for Smitty's Side of Sausage, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Potato Soup Recipe
Smitty's Deals & Coupons
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 46g
71%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,640mg
68%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%