Smashburger Kids Grilled Chicken w/ BBQ w/o Fries

Nutrition Summary

Energy
206 cal
Fat
2g
Sat. fat
1g
Carbs
24g
Protein
23g
DI*
DI*
3%
DI*
5%
DI*
8%
DI*
46%

There are 206 calories in a 1 regular serving of Smashburger Kids Grilled Chicken w/ BBQ w/o Fries. Calorie breakdown: 8.7% fat, 46.6% carbs, 44.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 206 calories of Smashburger Kids Grilled Chicken w/ BBQ w/o Fries ?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

206
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smashburger location.

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Nutrition Facts

Serving size
1 regular
Amount per serving
Calories
206 (862 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 1,031mg
43%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 19g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.