Smashburger Haystack Onions
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 oz serving of Smashburger Haystack Onions. Calorie breakdown: 65.2% fat, 31.9% carbs, 2.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Smashburger Haystack Onions ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smashburger location.
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Recipe for Smashburger's Haystack Onions
Currently there is no recipe available for Smashburger Haystack Onions, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Country Minestrone Soup Recipe
- Applebee's Beer Cheese Dip Recipe
Smashburger Deals & Coupons
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 10g
15%
Saturated Fat 0g
0%
Trans Fat 4g
Cholesterol 20mg
7%
Sodium 280mg
12%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%