Skyline Chili Chicken, Bacon & Ranch Salad w/ Fritos
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 salad serving of Skyline Chili Chicken, Bacon & Ranch Salad w/ Fritos. Calorie breakdown: 67.2% fat, 13.4% carbs, 19.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Skyline Chili Chicken, Bacon & Ranch Salad w/ Fritos ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Skyline Chili location.
More Food from Skyline Chili
- BBR Chilito With Sour Cream
- 4-Way, Large with Onions
- Spaghetti Plain, Small
- Chili Sandwich, No Mustard
- Chili Sandwich w/o Onion
Recipe for Skyline Chili's Chicken, Bacon & Ranch Salad w/ Fritos
Currently there is no recipe available for Skyline Chili Chicken, Bacon & Ranch Salad w/ Fritos, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Skyline Chili Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,180mg
49%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 26g
52%
Vitamin A 1.4mg
160%
Vitamin C 7.8mg
13%
Calcium 120mg
12%
Iron 1.1mg
6%