Skyline Chili 4-Way w/ Onions

Nutrition Summary

Energy
410 cal
Fat
22g
Sat. fat
10g
Carbs
27g
Protein
22g
DI*
DI*
34%
DI*
50%
DI*
9%
DI*
44%

There are 410 calories in a 1 small serving of Skyline Chili 4-Way w/ Onions. Calorie breakdown: 50.3% fat, 27.4% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Skyline Chili 4-Way w/ Onions ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Skyline Chili location.


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Recipe for Skyline Chili's 4-Way w/ Onions

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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,090mg
45%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 22g
44%
Vitamin A 0.1mg
15%
Vitamin C 0.6mg
1%
Calcium 230mg
23%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.