Skyline Chili 3-Way, Regular, Lite Cheese

Nutrition Summary

Energy
690 cal
Fat
34g
Sat. fat
14g
Carbs
49g
Protein
38g
DI*
DI*
52%
DI*
70%
DI*
16%
DI*
76%

There are 690 calories in a 1 Serving serving of Skyline Chili 3-Way, Regular, Lite Cheese. Calorie breakdown: 46.8% fat, 30.0% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 690 calories of Skyline Chili 3-Way, Regular, Lite Cheese ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Skyline Chili location.

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Recipe for Skyline Chili's 3-Way, Regular, Lite Cheese

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 34g
52%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,850mg
77%
Total Carbohydrate 49g
16%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.