Silver Mine Subs Philly Cheesesteak for Small Sub

Nutrition Summary

Energy
130 cal
Fat
7g
Sat. fat
3g
Carbs
3g
Protein
13g
DI*
DI*
11%
DI*
15%
DI*
1%
DI*
26%

There are 130 calories in a 70 g serving of Silver Mine Subs Philly Cheesesteak for Small Sub. Calorie breakdown: 49.6% fat, 9.4% carbs, 40.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Silver Mine Subs Philly Cheesesteak for Small Sub ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Silver Mine Subs location.


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Recipe for Silver Mine Subs's Philly Cheesesteak for Small Sub

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Nutrition Facts

70 g = 84 g
Serving size
70 g (84 g)
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 330mg
14%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.