Silver Mine Subs King Bullion Lowfat Sub, Large

Nutrition Summary

Energy
640 cal
Fat
8g
Sat. fat
1.5g
Carbs
87g
Protein
51g
DI*
DI*
12%
DI*
8%
DI*
29%
DI*
102%

There are 640 calories in a 457 g serving of Silver Mine Subs King Bullion Lowfat Sub, Large. Calorie breakdown: 11.5% fat, 55.8% carbs, 32.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Silver Mine Subs King Bullion Lowfat Sub, Large ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Silver Mine Subs location.


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Nutrition Facts

Serving size
457 g
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,590mg
108%
Total Carbohydrate 87g
29%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 51g
102%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.