Silver Mine Subs Grilled Chicken for Medium Cripple Creek & Frontier Sub & Wrap

Nutrition Summary

Energy
130 cal
Fat
6g
Sat. fat
2g
Carbs
3g
Protein
15g
DI*
DI*
9%
DI*
10%
DI*
1%
DI*
30%

There are 130 calories in a 84 g serving of Silver Mine Subs Grilled Chicken for Medium Cripple Creek & Frontier Sub & Wrap. Calorie breakdown: 42.9% fat, 9.5% carbs, 47.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Silver Mine Subs Grilled Chicken for Medium Cripple Creek & Frontier Sub & Wrap ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Silver Mine Subs location.

More Food from Silver Mine Subs

Recipe for Silver Mine Subs's Grilled Chicken for Medium Cripple Creek & Frontier Sub & Wrap

Currently there is no recipe available for Silver Mine Subs Grilled Chicken for Medium Cripple Creek & Frontier Sub & Wrap, however here are some other copycat recipes you might be interested in:

Silver Mine Subs Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Silver Mine Subs menu items.

Nutrition Facts

84 g = 84 g
Serving size
84 g (84 g)
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 310mg
13%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 15g
30%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.