Silver Diner Black Bean Quesadilla

Nutrition Summary

Energy
620 cal
Fat
24g
Sat. fat
8g
Carbs
0g
Protein
0g
DI*
DI*
37%
DI*
40%
DI*
0%
DI*
0%

There are 620 calories in a 1 order serving of Silver Diner Black Bean Quesadilla. Calorie breakdown: 100.0% fat, 0.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 620 calories of Silver Diner Black Bean Quesadilla ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Silver Diner location.

More Food from Silver Diner

Recipe for Silver Diner's Black Bean Quesadilla

Currently there is no recipe available for Silver Diner Black Bean Quesadilla, however here are some other copycat recipes you might be interested in:

Silver Diner Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Silver Diner menu items.

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
620 (2,594 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 20g
80%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.