Silk Original Soymilk

Nutrition Summary

Energy
110 cal
Fat
4.5g
Sat. fat
0.5g
Carbs
9g
Protein
8g
DI*
DI*
7%
DI*
3%
DI*
3%
DI*
16%

There are 110 calories in a 1 cup serving of Silk Original Soymilk. Calorie breakdown: 37.3% fat, 33.2% carbs, 29.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Silk Original Soymilk ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Silk location.


More Food from Silk


Recipe for Silk's Original Soymilk

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 8g
16%
Vitamin A 0.2mg
17%
Vitamin C 0mg
0%
Vitamin D 0.0mg
15%
Calcium 350mg
35%
Iron 1.3mg
7%
Potassium 280mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.