ShopRite Whole Almonds

Nutrition Summary

Energy
180 cal
Fat
15g
Sat. fat
1g
Carbs
6g
Protein
6g
DI*
DI*
23%
DI*
5%
DI*
2%
DI*
12%

There are 180 calories in a 1/4 cup serving of ShopRite Whole Almonds. Calorie breakdown: 73.8% fat, 13.1% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of ShopRite Whole Almonds ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from ShopRite


Recipe for ShopRite's Whole Almonds

Currently there is no recipe available for ShopRite Whole Almonds, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.