ShopRite Southern Yams
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 0.5 cup serving of ShopRite Southern Yams. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of ShopRite Southern Yams ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from ShopRite
- Italian Green Beans
- Mixed Sizes Sweet Peas
- Part Skim Mozzarella
- Bite Size Shredded Wheat Cereal
- Cut Leaf Spinach
Recipe for ShopRite's Southern Yams
Currently there is no recipe available for ShopRite Southern Yams, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Pickled Beets Recipe
ShopRite Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other ShopRite menu items.
Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 23g
Protein 0g
0%
Vitamin A 2.0mg
220%
Vitamin C 3.6mg
6%
Calcium 0mg
0%
Iron 0mg
0%