ShopRite Bleached Flour

Nutrition Summary

Energy
100 cal
Fat
0g
Sat. fat
0g
Carbs
22g
Protein
3g
DI*
DI*
0%
DI*
0%
DI*
7%
DI*
6%

There are 100 calories in a 1/4 cup serving of ShopRite Bleached Flour. Calorie breakdown: 0.0% fat, 88.0% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of ShopRite Bleached Flour ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from ShopRite

Recipe for ShopRite's Bleached Flour

Currently there is no recipe available for ShopRite Bleached Flour, however here are some other copycat recipes you might be interested in:

ShopRite Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other ShopRite menu items.

Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.