ShopHouse Southeast Asian Kitchen Pork & Chicken Meatballs

Nutrition Summary

Energy
260 cal
Fat
20g
Sat. fat
10g
Carbs
15g
Protein
10g
DI*
DI*
31%
DI*
50%
DI*
5%
DI*
20%

There are 260 calories in a 3.5 oz serving of ShopHouse Southeast Asian Kitchen Pork & Chicken Meatballs. Calorie breakdown: 64.3% fat, 21.4% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 260 calories of ShopHouse Southeast Asian Kitchen Pork & Chicken Meatballs ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your ShopHouse Southeast Asian Kitchen location.

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 690mg
29%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.