ShopHouse Southeast Asian Kitchen Grilled Steak Laab

Nutrition Summary

Energy
280 cal
Fat
15g
Sat. fat
5g
Carbs
10g
Protein
30g
DI*
DI*
23%
DI*
25%
DI*
3%
DI*
60%

There are 280 calories in a 4 oz serving of ShopHouse Southeast Asian Kitchen Grilled Steak Laab. Calorie breakdown: 45.8% fat, 13.6% carbs, 40.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 280 calories of ShopHouse Southeast Asian Kitchen Grilled Steak Laab ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your ShopHouse Southeast Asian Kitchen location.

More Food from ShopHouse Southeast Asian Kitchen

Recipe for ShopHouse Southeast Asian Kitchen's Grilled Steak Laab

Currently there is no recipe available for ShopHouse Southeast Asian Kitchen Grilled Steak Laab, however here are some other copycat recipes you might be interested in:

ShopHouse Southeast Asian Kitchen Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other ShopHouse Southeast Asian Kitchen menu items.

Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 650mg
27%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.