Shoney's Half O'Pound Dinner
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 serving serving of Shoney's Half O'Pound Dinner. Calorie breakdown: 60.0% fat, 2.1% carbs, 37.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Shoney's Half O'Pound Dinner ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shoney's location.
More Food from Shoney's
- Strawberry Sundae
- Garlic Parmesan Sauce
- 8oz Sirloin Steak
- Chicken w/ Cucumber Cranberry Relish – Original
- Spinach & Artichoke Dip
Recipe for Shoney's's Half O'Pound Dinner
Currently there is no recipe available for Shoney's Half O'Pound Dinner, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Clam Chowder Recipe
Shoney's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shoney's menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
400
(1,674 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 2g
Cholesterol 130mg
43%
Sodium 630mg
26%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 385mg
11%