Shoeless Joe's Sports Grill Fries

Nutrition Summary

Energy
540 cal
Fat
24g
Sat. fat
3.5g
Carbs
78g
Protein
6g
DI*
DI*
37%
DI*
18%
DI*
26%
DI*
12%

There are 540 calories in a 1 Serving serving of Shoeless Joe's Sports Grill Fries. Calorie breakdown: 39.1% fat, 56.5% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Shoeless Joe's Sports Grill Fries ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,490mg
62%
Total Carbohydrate 78g
26%
Dietary Fiber 9g
36%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0.1mg
10%
Vitamin C 12mg
20%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.