Shoeless Joe's Sports Grill Add Chopped Steak to Salad

Nutrition Summary

Energy
190 cal
Fat
8g
Sat. fat
3g
Carbs
7g
Protein
21g
DI*
DI*
12%
DI*
15%
DI*
2%
DI*
42%

There are 190 calories in a 1 Serving serving of Shoeless Joe's Sports Grill Add Chopped Steak to Salad. Calorie breakdown: 39.1% fat, 15.2% carbs, 45.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Shoeless Joe's Sports Grill Add Chopped Steak to Salad ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Shoeless Joe's Sports Grill


Recipe for Shoeless Joe's Sports Grill's Add Chopped Steak to Salad

Currently there is no recipe available for Shoeless Joe's Sports Grill Add Chopped Steak to Salad, however here are some other copycat recipes you might be interested in:

Shoeless Joe's Sports Grill Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Shoeless Joe's Sports Grill menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 360mg
15%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 0mg
0%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.