Shoeless Joe's Sports Grill Cab Steak Frites

Nutrition Summary

Energy
730 cal
Fat
34g
Sat. fat
9g
Carbs
48g
Protein
53g
DI*
DI*
52%
DI*
45%
DI*
16%
DI*
106%

There are 730 calories in a 1 Serving serving of Shoeless Joe's Sports Grill Cab Steak Frites. Calorie breakdown: 43.1% fat, 27.0% carbs, 29.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Shoeless Joe's Sports Grill Cab Steak Frites ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
730 (3,054 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 1,890mg
79%
Total Carbohydrate 48g
16%
Dietary Fiber 7g
28%
Total Sugars 3g
Protein 53g
106%
Vitamin A 0.1mg
10%
Vitamin C 24mg
40%
Calcium 20mg
2%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.