Shoeless Joe's Birthday Smarties Waffle Sundae
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 serving serving of Shoeless Joe's Birthday Smarties Waffle Sundae. Calorie breakdown: 49.3% fat, 47.9% carbs, 2.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Shoeless Joe's Birthday Smarties Waffle Sundae ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
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Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shoeless Joe's location.
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Recipe for Shoeless Joe's's Birthday Smarties Waffle Sundae
Currently there is no recipe available for Shoeless Joe's Birthday Smarties Waffle Sundae, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Applewood Chicken Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 150mg
6%
Total Carbohydrate 70g
23%
Dietary Fiber 4g
16%
Total Sugars 52g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%