Shari's Restaurant & Pie Bakery Broccoli Cheese Soup, Bowl

Nutrition Summary

Energy
230 cal
Fat
15g
Sat. fat
7g
Carbs
15g
Protein
9g
DI*
DI*
23%
DI*
35%
DI*
5%
DI*
18%

There are 230 calories in a serving of Shari's Restaurant & Pie Bakery Broccoli Cheese Soup, Bowl. Calorie breakdown: 58.4% fat, 26.0% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Shari's Restaurant & Pie Bakery Broccoli Cheese Soup, Bowl ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,380mg
58%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.