Shane's Rib Shack Half Rack & Half Chicken Plate
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 2120 calories in a 1 Serving serving of Shane's Rib Shack Half Rack & Half Chicken Plate. Calorie breakdown: 59.6% fat, 14.1% carbs, 26.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 2120 calories of Shane's Rib Shack Half Rack & Half Chicken Plate ?
-
Swimming
180 minutes
-
Jogging
244 minutes
-
Cycling
321 minutes
-
Walking
592 minutes
Calorie Breakdown
2120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Smoked Half Chicken
- Sweet Potato Fries, Large
- Big Dad Sandwich (Chopped BBQ Pork)
- Two Meat Plate, Traditional Wings
- Two Meat Plate, Ribs
Recipe for Shane's Rib Shack's Half Rack & Half Chicken Plate
Currently there is no recipe available for Shane's Rib Shack Half Rack & Half Chicken Plate, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Chili Bean Soup Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
2,120
(8,870 kJ)
Calories from Fat
1,280
% Daily Value *
Total Fat 159g
245%
Saturated Fat 37g
185%
Trans Fat 1g
Cholesterol 515mg
172%
Sodium 3,250mg
135%
Total Carbohydrate 85g
28%
Dietary Fiber 1g
4%
Total Sugars 40g
Protein 158g
316%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%