Shane's Rib Shack Baby Back Ribs Plate, Full Rack
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1150 calories in a 1 Rack serving of Shane's Rib Shack Baby Back Ribs Plate, Full Rack. Calorie breakdown: 57.9% fat, 13.0% carbs, 29.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1150 calories of Shane's Rib Shack Baby Back Ribs Plate, Full Rack ?
-
Swimming
98 minutes
-
Jogging
132 minutes
-
Cycling
174 minutes
-
Walking
321 minutes
Calorie Breakdown
1150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Cowboy Burger
- Side Salad without Dressing
- Bruns-Wick Stew, Pint
- Coleslaw, Large
- Boneless Wings, 10 Piece
Recipe for Shane's Rib Shack's Baby Back Ribs Plate, Full Rack
Currently there is no recipe available for Shane's Rib Shack Baby Back Ribs Plate, Full Rack, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
1 Rack
Amount per serving
Calories
1,150
(4,812 kJ)
Calories from Fat
690
% Daily Value *
Total Fat 93g
143%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 300mg
100%
Sodium 2,630mg
110%
Total Carbohydrate 47g
16%
Dietary Fiber 1g
4%
Total Sugars 36g
Protein 105g
210%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%