Shake Shack Strike Cone Concrete

Nutrition Summary

Energy
520 cal
Fat
28g
Sat. fat
17g
Carbs
65g
Protein
10g
DI*
DI*
43%
DI*
85%
DI*
22%
DI*
20%

There are 520 calories in a 1 Serving serving of Shake Shack Strike Cone Concrete. Calorie breakdown: 45.7% fat, 47.1% carbs, 7.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 520 calories of Shake Shack Strike Cone Concrete ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shake Shack location.

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Recipe for Shake Shack's Strike Cone Concrete

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 260mg
11%
Total Carbohydrate 65g
22%
Dietary Fiber 0g
0%
Total Sugars 54g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.