Shake Shack Pretzel Place, Double Concrete

Nutrition Summary

Energy
1000 cal
Fat
57g
Sat. fat
34g
Carbs
113g
Protein
16g
DI*
DI*
88%
DI*
170%
DI*
38%
DI*
32%

There are 1000 calories in a 1 Serving serving of Shake Shack Pretzel Place, Double Concrete. Calorie breakdown: 49.9% fat, 43.9% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of Shake Shack Pretzel Place, Double Concrete ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shake Shack location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,000 (4,184 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 34g
170%
Trans Fat 2g
Cholesterol 265mg
88%
Sodium 710mg
30%
Total Carbohydrate 113g
38%
Dietary Fiber 6g
24%
Total Sugars 95g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.