Shake Shack Mound City Double

Nutrition Summary

Energy
810 cal
Fat
52g
Sat. fat
22g
Carbs
26g
Protein
56g
DI*
DI*
80%
DI*
110%
DI*
9%
DI*
112%

There are 810 calories in a 1 Serving serving of Shake Shack Mound City Double. Calorie breakdown: 58.8% fat, 13.1% carbs, 28.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Shake Shack Mound City Double ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shake Shack location.


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Recipe for Shake Shack's Mound City Double

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 52g
80%
Saturated Fat 22g
110%
Trans Fat 2g
Cholesterol 195mg
65%
Sodium 2,380mg
99%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.