Second Cup London Fog w/ Skim Milk

Nutrition Summary

Energy
230 cal
Fat
0.5g
Sat. fat
0.5g
Carbs
40g
Protein
14g
DI*
DI*
1%
DI*
3%
DI*
13%
DI*
28%

There are 230 calories in a 1 medium serving of Second Cup London Fog w/ Skim Milk. Calorie breakdown: 2.0% fat, 72.6% carbs, 25.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Second Cup London Fog w/ Skim Milk ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Second Cup


Recipe for Second Cup's London Fog w/ Skim Milk

Currently there is no recipe available for Second Cup London Fog w/ Skim Milk, however here are some other copycat recipes you might be interested in:

Second Cup Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Second Cup menu items.

Nutrition Facts

1 medium = 16 fl oz
Serving size
1 medium (16 fl oz)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 210mg
9%
Total Carbohydrate 40g
13%
Dietary Fiber 0g
0%
Total Sugars 38g
Protein 14g
28%
Vitamin A 0.2mg
25%
Vitamin C 2.4mg
4%
Calcium 350mg
35%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.