Second Cup Iced Vanilla Bean Latte w/ Skim Milk

Nutrition Summary

Energy
150 cal
Fat
2.5g
Sat. fat
2g
Carbs
27g
Protein
6g
DI*
DI*
4%
DI*
10%
DI*
9%
DI*
12%

There are 150 calories in a 1 small serving of Second Cup Iced Vanilla Bean Latte w/ Skim Milk. Calorie breakdown: 14.6% fat, 69.9% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Second Cup Iced Vanilla Bean Latte w/ Skim Milk ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Second Cup's Iced Vanilla Bean Latte w/ Skim Milk

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Nutrition Facts

1 small = 12 fl oz
Serving size
1 small (12 fl oz)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 150mg
6%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 6g
12%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 190mg
19%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.