Season's 52 Grilled Flat Iron Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a serving of Season's 52 Grilled Flat Iron Steak. Calorie breakdown: 41.7% fat, 25.0% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Season's 52 Grilled Flat Iron Steak ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Season's 52 location.
More Food from Season's 52
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- Grilled Chicken Yakitori Skewers
- New Old Fashioned
- Fresh Corn Polenta
Recipe for Season's 52's Grilled Flat Iron Steak
Currently there is no recipe available for Season's 52 Grilled Flat Iron Steak, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Applewood Chicken Recipe
Season's 52 Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Season's 52 menu items.
Nutrition Facts
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,360mg
57%
Total Carbohydrate 27g
9%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%