Seasonal Specialties Wheat Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 roll serving of Seasonal Specialties Wheat Roll. Calorie breakdown: 11.8% fat, 75.6% carbs, 12.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Seasonal Specialties Wheat Roll ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
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More Food from Seasonal Specialties
Recipe for Seasonal Specialties's Wheat Roll
Currently there is no recipe available for Seasonal Specialties Wheat Roll, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Rice Pilaf Recipe
Seasonal Specialties Deals & Coupons
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Nutrition Facts
Serving size
1 roll
Amount per serving
Calories
180
(753 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%