Seasonal Specialties Sesame Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 ea serving of Seasonal Specialties Sesame Bagel. Calorie breakdown: 3.2% fat, 80.9% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Seasonal Specialties Sesame Bagel ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Seasonal Specialties
Recipe for Seasonal Specialties's Sesame Bagel
Currently there is no recipe available for Seasonal Specialties Sesame Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Sweet Potato Caserole Recipe
Seasonal Specialties Deals & Coupons
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Nutrition Facts
Serving size
1 ea
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%