Seasonal Specialties Artisan White Panini Roll

Nutrition Summary

Energy
210 cal
Fat
2g
Sat. fat
0g
Carbs
42g
Protein
8g
DI*
DI*
3%
DI*
0%
DI*
14%
DI*
16%

There are 210 calories in a 1 roll serving of Seasonal Specialties Artisan White Panini Roll. Calorie breakdown: 8.3% fat, 77.1% carbs, 14.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Seasonal Specialties Artisan White Panini Roll ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Seasonal Specialties's Artisan White Panini Roll

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Nutrition Facts

Serving size
1 roll
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.