Sea Cuisine Flame Seared Lemon Pepper Wild Atlantic Scallops
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 5 scallops serving of Sea Cuisine Flame Seared Lemon Pepper Wild Atlantic Scallops. Calorie breakdown: 17.4% fat, 15.5% carbs, 67.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Sea Cuisine Flame Seared Lemon Pepper Wild Atlantic Scallops ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sea Cuisine's Flame Seared Lemon Pepper Wild Atlantic Scallops
Currently there is no recipe available for Sea Cuisine Flame Seared Lemon Pepper Wild Atlantic Scallops, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Sea Cuisine Deals & Coupons
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Nutrition Facts
5 scallops = 84 g
Serving size
5 scallops
(84 g)
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 360mg
15%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 0.7mg
4%