Sea Cuisine Tortilla Crusted Tilapia
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 fillet serving of Sea Cuisine Tortilla Crusted Tilapia. Calorie breakdown: 27.3% fat, 44.4% carbs, 28.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Sea Cuisine Tortilla Crusted Tilapia ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Sea Cuisine
- Stout Spiked BBQ Wild Alaska Salmon
- Summer Herb Crusted Wild Cod
- Blackened Cajun Wild Alaska Salmon
- Montreal Seasoned Cod
- Parmesan Crusted Tilapia
Recipe for Sea Cuisine's Tortilla Crusted Tilapia
Currently there is no recipe available for Sea Cuisine Tortilla Crusted Tilapia, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Meatloaf Recipe
Sea Cuisine Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sea Cuisine menu items.
Nutrition Facts
1 fillet = 147 g
Serving size
1 fillet
(147 g)
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 540mg
23%
Total Carbohydrate 33g
11%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
13%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 280mg
8%