Scrambler Marie's Breakfast Quinoa

Nutrition Summary

Energy
640 cal
Fat
10g
Sat. fat
1g
Carbs
117g
Protein
22g
DI*
DI*
15%
DI*
5%
DI*
39%
DI*
44%

There are 640 calories in a 1 serving serving of Scrambler Marie's Breakfast Quinoa. Calorie breakdown: 13.9% fat, 72.4% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 640 calories of Scrambler Marie's Breakfast Quinoa ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Scrambler Marie's location.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
1%
Total Carbohydrate 117g
39%
Dietary Fiber 10g
40%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.